Welcome. I’m Monika – Master NLP Practitioner
I will encourage you to face the change and grow to become strong, fulfilled, and happy.
NLP & Hypnotherapy for Positive Change
Are you ready to overcome the fear of the unknown and your limiting beliefs about yourself or others?
Do you want to reach the bottom of past experiences that can limit you and influence your present?
Are you tired of being stressed and anxious and unable to regain control of your life and make it happy again?
If this is you, you’re in the right place.
How Can We Work Together?
Past experiences, fear of the unknown, or beliefs about yourself or others can limit you. Whatever it is, by chatting and questioning, we will get to the bottom of it during safe and judgment-free 1:1 sessions.
Once we know what limits you, I will show you simple strategies and support you. You will be clear about what you want, ready to take control, and feel empowered to improve your life in a long-lasting way that is unique to you.
Who Is It For?
It’s for you if you want to be clear about what you want, ready to take control and want to improve your life in a long-lasting way that is unique to you.
For anyone looking for support to cope with: anxiety, phobia trauma, Depressed mood, Nervousness, Sadness, Low self-esteem, Body confidence problems, Past events that affect your present
Hypnosis to Relax
Often we just need… to pause… It can be challenging but rest enables us to contemplate, plan, take stock and understand.
Hypnotherapy for relaxation effectively allows you to collect your thoughts and prioritise. You will leave feeling refreshed, invigorated and motivated.
Support for Anxiety Disorders and Stress
I know how difficult it can be to ask for help, as I discovered NLP while asking for help myself.
By helping you to understand how anxiety & stress work, I support you so you see how you can take back control of your life and how easy it can be.
PTSD - Post-Traumatic Stress Disorder Support
PTSD can be overwhelming, making you feel alone and disconnected in your life. Using NLP I will help you to regain control of your life.
You will learn to gain strength from your experiences and focus on what you want in the future.
Panic Attacks, Fears & Phobias
It is often hard to see the wood from the trees when you are in a situation or state of mind that is not working for you. Luckily, I can show you how to gain control of your life and will support you in achieving your goals.
My role is to be for YOU and help you enable you to be fulfilled.
What to Expect in a Session?
I understand that you may be nervous before your first session, so you must know what to expect.
I work in a relaxed, friendly way from home, which is comfortable and welcoming. I firmly believe in the power of humour and the importance of empathy, kindness and support. Ensuring you feel safe, respected and listened to is crucial to me. This is your process, so it is tailored to what you want. You are in control and have the final say in what we do.
One of the great things about this type of meeting is that you don’t need to explain why you feel a certain way if you don’t want to, I just need to know how you feel, in what situation and the effect that has on your life. You will not be asked to tell me anything you don’t want to. Our main focus will be on the future, finding the most efficient way to move forward and achieve what you want.
At the beginning of the session, we will work together to set an achievable goal for you. Once that goal has been set, I will use NLP through chatty conversation, questioning and discussing things with you. Often, these conversations enable you to see things completely differently, right from the beginning. Sometimes, in future sessions, we may decide that IMTE or hypnotherapy will benefit you.
To close, we will briefly reflect on what we have covered and plan your next steps. I will likely suggest some things for you to do at home to help.
If you have any questions, please get in touch using the button below and filling the contact form:
Who I Am
My name is Monika. I was born in Poland and spent the last 20 years in Paris, California, and finally, Bristol, which became my home.
Like many of you, all my life, I had to face losses and constant change.
I lost my father when I was 22 I lost my brother two years ago.
I’ve been travelling and moving from one place to another, learning new languages, and cultures, and meeting new people.
I’ve been learning new skills and changing jobs. Even now, I never stop learning and growing
All that was challenging and led me to the point where I am now.
Testimonials
“I’m pleased to have found Monika, She is warm, caring and positive.” – Jo
“Two months ago I get in touch with Monika, I was in a desperate state not knowing a way to turn or what I could do to get out of the dark place I was in. I was suffering from PTSD from a job I had been in. By using NLP she has helped me regain focus and given me tools to use moving forward. Monika is empathetic, caring, and supportive.” – Mary
“This has been an interesting experience, Monika helped me to move forward with my goal. A safe place to cry, then laugh two minutes later, you can share a hard with her and distressing conversation one minute, then be laughing about it, Thank you.” Sylwia K.
Ask Me How I Can Help You or Book Your Session Today!
International Association for NLP Certificate
International Association of NLP Institutes
Unified Code of Ethics NLP
